Trauma Survivorhood

Ep 110| Solocast with Sara Miley

September 29, 2023 Sara, CTRC-a, IFS Episode 110
Trauma Survivorhood
Ep 110| Solocast with Sara Miley
Show Notes

*Host's note - if you prefer to watch this episode, check out the YouTube video.

Today we are going to break down the 12-week private coachsulting package from the new program, Personalized Trauma Healing System™. 

- 12-WEEK PRIVATE PACKAGE:
1.  Prior to the intake, you'll be sent a Joy Scale assessment, lots of things to sign and review, a trauma history and personal questionnaire, and more.
2. 1 hour intake  to go over all the paperwork and your trauma history, and then we set out our 12 week scheduled together!
3. Each week a 90-min coachsulting session -- deep dive into the Pillar(s) you want to work on, learning to honor your nervous system and body while working through triggers and activations, figuring out where your obstacles and deficits around the Pillar(s) are coming from, fears/shame/pain around areas in your life regarding these Pillar(s), working through trauma blocks, digging into the science-based information and sorting through the "deluge" together to find things that you want to try as you conquer your Pillar(s), and more!
4.  Each week a 30-min "check in" - to regroup, see what's working/not working, accountability, encouragement, celebrating small wins/gains, making necessary pivots to help you be successful in your Action List/Homework, mood check in, etc.
5. 1 hour "exit review" after all the 12-week sessions are complete - taking another Joy Scale for comparison, reviewing how you feel about your accomplishments, my strategic review and feedback about your results, and chatting about how best to move forward, etc.
6. I also will be available via email for extra support and encouragement as needed throughout the 12 weeks

INFO ABOUT THE PACKAGE:
- This is a COMMITMENT, from me to you and you to yourself
- I'm only taking a LIMITED amount of private packages each quarter
- Needs-based scholarships are growing, and sliding scale options are possible - just ask
- One time upfront payment is required (due to all the background work I have to do to personalize your package and to ensure that we are committed to each other)
- INTRODUCTORY PRICE = $2299 through 12.31.23; $2499 after 1.1.24

So what questions do you have??   
~FREE 30 min Webinars
~FREE 30 min private discovery call with me
~EMAIL - sara@fullcirclewellspring.com

Ready to get STARTED????   Purchase a package today and let's get working together!  

Support the Show.

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com

To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com

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For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com

For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC