Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience.
TOPICS COVERED:
- Their Journey – Dr. Maisha reflects on her personal journey, including being a child witness of domestic abuse, her struggles with mental health during medical school, and her own experience with burnout. She discusses how these experiences inspired her to explore the mind-body connection and ultimately led her to integrate holistic modalities into her medical practice.
- Importance of creating a safe space for trauma survivors to explore their experiences
- Recognize fear and finding ways to explore it without the stigma
- Finding the first instance you've noticed a doubt or fear and investigating it
- How survivors lead with their trauma and walk in dysregulation
- The role of resistance in healing and the need to differentiate between warranted and unwarranted resistance
- The use of self-affirmations as a tool for healing
- Pairing affirmations with trauma-informed communication to release and repair
- Addressing uncomfortable conversations and providing tools for personal growth and transformation
GUEST RESOURCE RECOMMENDATIONS:
1. Al Anon
2. Pema Chodron & books
3. The Power of Now (Ekhart Tolle)
4. Conversations with God (Neale Donal Walsch)
5. The Celestine Prophecy (James Redfield)
FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. The Mind Remapping Academy
3. The Black Mind Garden (podcast)
4. IG
5. LinkedIn
6. FB
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #HealingJourney #SafeSpace #SelfAffirmation #BlackMindGarden #HolisticWellness #TraumaInformed #InnerHealing #TransformativeResources #Empowerment
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
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