Trauma Survivorhood

Full Circle Fridays|Week 1: Agency

Sara, CTRC Season 1 Episode 3

Today we round out week one with exploring the power that we have in using our self-agency.  Agency allows us to come to terms with our past, our decisions, our traumas, and take full responsibility for how we intend to live moving forward.  Agency gives us back our power that abusers have tried to steal.   Claiming agency over our life make it possible to explore and discover and create our best life ever.

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