EP 127| Featuring: Dr. Maiysha Clairborne

Host's Note - if you'd like to watch this interview, check out the YouTube video.

This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience.

TOPICS COVERED:
- Their Journey –  Dr. Maisha reflects on her personal journey, including being a child witness of domestic abuse, her struggles with mental health during medical school, and her own experience with burnout. She discusses how these experiences inspired her to explore the mind-body connection and ultimately led her to integrate holistic modalities into her medical practice.
-  Importance of creating a safe space for trauma survivors to explore their experiences
- Recognize fear and finding ways to explore it without the stigma
- Finding the first instance you've noticed a doubt or fear and investigating it
- How survivors lead with their trauma and walk in dysregulation
- The role of resistance in healing and the need to differentiate between warranted and unwarranted resistance
- The use of self-affirmations as a tool for healing
- Pairing affirmations with trauma-informed communication to release and repair
- Addressing uncomfortable conversations and providing tools for personal growth and transformation

GUEST RESOURCE RECOMMENDATIONS:
1.  Al Anon
2. Pema Chodron & books
3. The Power of Now (Ekhart Tolle)
4. Conversations with God (Neale Donal Walsch)
5. The Celestine Prophecy (James Redfield)

FOR MORE INFO ABOUT OUR GUEST:
1.  Website
2. The Mind Remapping Academy
3. The Black Mind Garden (podcast)
4. IG
5. LinkedIn
6. FB 

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #HealingJourney #SafeSpace #SelfAffirmation #BlackMindGarden #HolisticWellness #TraumaInformed #InnerHealing #Transformat