Trauma Survivorhood

EP 128| Featuring: Linn Rivers

Sara Miley, CTRC-a, IFS Episode 128

Host's Note - if you'd like to watch this interview, check out the YouTube video.

This episode features our guest, Linn Rivers, a functional health expert and educator, who has over 15 years of education in the holistic health field including Neurolinguistic Programming, massage therapy, death doula, hypnosis, and more. 

TOPICS COVERED:
- Their Journey –  Lynn Rivers shares her personal journey of overcoming trauma and finding healing, including experiences with loss, addiction, and homelessness.
- Why Love created Fear
- Gut dysbiosis, hormonal imbalances, chronic illness and organ shut down, near death experiences, histaminic overreactions 
- Resilience and Transformation
- Holistic Healing Practices
- Western medicine v. Functional approach
- Why it's vital to find the root cause of illness and disease
- Gut microbiome and gut integrity
- The importance of self-discovery and mindset shifts in the healing journey
- Overcoming stigma associated with trauma and mental health issues
- The importance of creating safe spaces for healing
- Building Resilient Communities
- The power of vulnerability in the healing process
- How sharing our stories can foster connection and healing

GUEST RESOURCE RECOMMENDATIONS:

1. Getting your body in check/in balance.  Everything will start to feel different.  

2. Mindset to want to pursue health 

FOR MORE INFO ABOUT OUR GUEST:

1.  Website

2. Instagram

3. YouTube

4. LinkedIn

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #HealingJourney #TraumaRecovery #Mindfulness #EnergyHealing #SomaticTherapy #EmpowermentJourney #MentalHealthAwareness #CommunitySupport #HolisticWellness #StorytellingHeals

Support the show

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com

To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com

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For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com

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www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

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