EP 149| Featuring: Becky Garrison

Host's Note - if you'd like to watch this interview, check out the YouTube video.

This episode features our guest, Becky Garrison, MDiv, MSW – an author and satirist examines spiritual narcissism, gaslighting in the church, and religious trauma. 

TOPICS COVERED:
- Their Journey –  Becky’s journey from trauma to healing is a testament to resilience and courage. After enduring significant challenges and pain, she embarked on a path of self-discovery and recovery. Through therapy, personal growth, and the support of a caring community, she transformed her suffering into strength. Each step forward, whether small or large, became a victory, leading her to a place of empowerment and hope. Her story is a powerful reminder that healing is possible and that with perseverance and support, one can reclaim their life and thrive.
-  Definitions and types of trauma and abuse
- The impact of trauma and abuse on mental health and daily life
- Narcissism and spiritual abuse
- Abuse and trauma in the church
- Recognizing signs of trauma and abuse
- How trauma can manifest differently in individuals
- The importance of storytelling in healing
- The role of professional help
- Self-help strategies and resources for survivors

GUEST RESOURCE RECOMMENDATIONS:
1. Book “Rethinking Narcissism”
2. EMDR
3. Speaking out and Finding healthy communities

FOR MORE INFO ABOUT OUR GUEST:
1.  Website
2. IG
3. FB
4. LinkedIn 
5. Book “Roger Williams’ Little Book of Virtues” 
6. Book “Distilled in Washington: A History”  

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #HealingJourney #TraumaRecovery #churchtrauma #spiritualtrauma #pastorabuse #narcissism #EmotionalHealing #OvercomingAbuse #Resilience #MentalHealthAwareness #SelfCare #PersonalGrowth #SupportAndHealing #Empowerment #RecoveryStories #HopeAndHealing #TraumaSurvivor #HealingTogether #MentalWellness