Ep 150 | Featuring: Sara Miley

If you prefer to watch this, check out the YouTube video here.

This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach.

TOPICS:
- Vision and mission and joy of hosting this podcast
- Honoring myself and my current bandwidth
- Upcoming shifts and changes in my personal life
- Exciting coaching and lifestyle design news
- Business structure changes, including new alignments coming soon
- Shifting to audio for the future
- Psychedelic Assisted Therapy
- Trainings, educational additions, and the entire trajectory of my life
- Travel, my wanderlust heart, and my landing goal
- Why Colorado rocks and more
- Personalized Trauma Healing System™ - scholarships now available!
- Always offering sliding scale/needs based cost reductions
- Make sure you follow on IG to stay up to date
- Tons of new interviews of mine on my Media Page
- Open to continuing to collaborate on other people's shows
- Personalized Trauma Healing System™ - free assessment available
- Free nervous system regulation guide available on my site
- $150 off any & all packages from now through October 31st  - schedule a Discovery Call to learn more and get coupon code!

MY CURRENT FAVE RESOURCES:
1. Internal Family Systems (IFS) - yes, still!
2. Psychedelic Assisted Therapy
3. Hypnotherapy
4. Writing my memoir
5. Healthy movement
6. New trauma trainings and courses that grow my knowledge so I can help more people

STAY CONNECTED LINKS:
1. Website
2. Instagram
3. Buzzsprout (Podcast audio home)
4. Facebook
5. YouTube channel
6. FREE No-obligation Discovery Call
7. Purchase a package
8. My media OneSheet for guesting
9. PTHS free assessment